Finding and connecting with the inner Peace that has aways being your True state of BEING.
GETTING OUT OF THE EGO MIND Here are techniques for getting out of your mind and into that place of stillness, the Nirvana that the Buddha talked about. Where you can reconnect with your TRUE SELF, become empowered, heal and bring the Light that is your spirit to conscious awareness. To become Whole …. manifesting all that you truly are. I want you to sit in a comfortable seat in a quiet room with no distractions. And I want you now to close your eyes. Notice and become aware of where your mind is. You will notice that it is in front of you, outside of your brain and head, usually about six inches in front of your face. You will observe that your mind is constantly talking to you. There are constant thoughts coming in, one after the other, in a continuous stream. I want you to imagine taking two steps back and looking at your mind, observing it like it is a screen. Your mind is now like a screen in front of you. You are observing your min...